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Unleash Your Manifesting Power
Introduction
Congratulations + Thank You! (1:52)
About Me + My Spiritual Journey (10:33)
YOU are the Healer (3:01)
Potential Outcomes for the Course (4:38)
Moving Through the Course (2:36)
Disclaimer
Pillar 1: The Foundation
Setting the Stage (5:42)
Energy Healing (1:53)
The Guide or Channel (4:46)
What is a Chakra & Why Do They Matter? (2:37)
Thoughts, Speech, Actions (1:30)
Gratitude (6:01)
Affirmations the Right Way (3:58)
First 3 Affirmations (2:18)
Create a Goal (0:58)
Wrap-up (1:01)
Pillar 1 Homework
Pillar 2: The Chakras in Detail
Goal Reminder
Which Chakra Needs Healing (1:26)
Root Chakra (1:04)
Sacral Chakra (0:45)
Solar Plexus Chakra (0:45)
Heart Chakra (0:20)
Throat Chakra (0:24)
Third Eye Chakra (0:50)
Crown Chakra (0:27)
Choosing Which Chakra to Work With (1:14)
Moving Through the Course (0:43)
Affirmation Reminder (1:09)
Root Chakra Affirmations (0:13)
Sacral Chakra Affirmations (0:18)
Solar Plexus Affirmations (0:14)
Heart Chakra Affirmations (0:14)
Throat Chakra Affirmations (0:14)
Third Eye Chakra Affirmations (0:13)
Crown Chakra Affirmations (0:16)
Pillar 2 Homework (1:04)
Pillar 3: Breathing & Meditation
Goal Reminder
Root Chakra Affirmations (0:15)
Sacral Chakra Affirmations (0:15)
Solar Plexus Affirmations (0:17)
Heart Chakra Affirmations (0:15)
Throat Chakra Affirmations (0:17)
Third Eye Chakra Affirmations (0:15)
Crown Chakra Affirmations (0:12)
Feeling the Energy (2:42)
Breathing (3:14)
Visualization (3:14)
Visualization Breathing (4:58)
The Importance of Meditation (1:02)
How to Meditate (3:38)
Centering, Grounding & Shielding (2:20)
Centering, Grounding, Shielding Meditation Explained (6:45)
Centering, Grounding, Shielding Meditation (12:26)
Pillar 3 Homework (1:13)
Pillar 4: Detox & Colors
Goal Reminder
Root Chakra Affirmations (0:15)
Sacral Chakra Affirmations (0:16)
Solar Plexus Affirmations (0:16)
Heart Chakra Affirmations (0:17)
Throat Chakra Affirmations (0:16)
Third Eye Chakra Affirmations (0:17)
Crown Chakra Affirmations (0:14)
Detoxing (2:44)
Colors & Chakras (3:46)
Color Breathing (3:18)
Color Meditation (2:21)
Pillar 4 Homework (0:51)
Pillar 5: Sounds
Goal Reminder
Root Chakra Affirmations (0:18)
Sacral Chakra Affirmations (0:16)
Solar Plexus Affirmations (0:17)
Heart Chakra Affirmations (0:16)
Throat Chakra Affirmations (0:18)
Third Eye Chakra Affirmations (0:17)
Crown Chakra Affirmations (0:15)
Vibration of Sound (1:16)
Vowels & Toning (0:56)
Vowel Breathing (2:48)
Solfeggio Frequencies
Playlists to Heal the Chakras
Pillar 5 Homework (0:58)
Pillar 6: Spiritual Tools
Goal Reminder
Root Chakra Affirmations (0:17)
Sacral Chakra Affirmations (0:17)
Solar Plexus Affirmations (0:14)
Heart Chakra Affirmations (0:16)
Throat Chakra Affirmations (0:15)
Third Eye Chakra Affirmations (0:16)
Crown Chakra Affirmations (0:16)
Incense, Oils & Fragrance (3:50)
Scents & Chakras
Detox Your Skin & Body (2:39)
Food & Chakras (1:30)
Crystals & Chakras (4:45)
Mindful Purchasing (1:41)
Pillar 6 Homework (0:39)
Pillar 7: The Agreements & Laws
Goal Reminder
Combining Techniques (2:52)
An Opportunity For You (1:19)
The Four Agreements (2:58)
The Universal Laws (22:19)
Pillar 7 Homework (1:33)
Pillar 8: BONUS Exercises
Thank You! Before You Go...
I Love You Exercise
Talking to Your Angels & Guides
Automatic Writing (3:55)
Teach online with
Color Meditation
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